Workshops & Speaking with Maria
Relational Wellness Expert
Are you looking for an engaging, informative way to share mental health tools to your team?
Book Maria for speaking engagements, panel discussions, and workshops on mental health, navigating and building better interpersonal relationships, and more.
Maria is a relationship therapist and educator and certified intuitive eating counselor who understands that optimal health and well-being embodies and balances all aspects of health: mental, emotional, physical, spiritual, relational, and social.
With the rise of mental health awareness within organizations, Maria assists companies and brands by providing solution-focused, evidence-based knowledge and mental health tools through workshops and speaking engagements.
Mental health topics Maria enjoys discussing include (but not limited to) the following:
Creating Healthy Boundaries to Prevent Burnout and Stress in the Workplace
Cultivating a Safe Space for Mental Health Discussions in a Shared Environment
Improving Workplace Relationships
Fostering a Culture of Resilience to Withstand and Adapt to Workplace Changes
Incorporating Self-Care in Our Regular Routines to Reconnect with Ourselves & Others
Tapping into Your Inner Fire for Better Productivity and Self-Motivation
Rediscovering Your Creativity and Harnessing the Creative Flow
Building YOUR Version of Work/Life Balance
If you would like to book Maria for your next team workshop or event, click below and fill out the contact form! Maria is available for both virtual and in-person events.
Thank you for your interest, and we look forward to hearing from you!
Maria offers both in-person and virtual workshop and speaking services to accommodate your organization’s needs and comply with current COVID-19 restrictions and safety regulations. She is available to speak nationally and internationally. All accommodation and transportation fees must be covered by the organization.
Hands-on, interactive, and engaging workshops with presentation and individual/group exercises/activities. Included: Workbook for each participant.
Duration: 60-90 minutes
Maria provides professional guidance on a wide range of mental health topics. Speaking engagements include panel discussions, seminars, webinars, and more.
Duration: 45-60 minutes
Laid-back and easygoing interview-style interaction. Participants ask Maria questions about any topic related to workplace culture. Maria offers solution-focused, evidence-based techniques and expert advice.
Duration: 45 minutes