Workshops & Speaking with Maria

Relational Wellness Expert 

Are you looking for an engaging, informative way to share mental health tools to your team?

 

Book Maria for speaking engagements, panel discussions, and workshops on mental health, navigating and building better interpersonal relationships, and more. 

 

Maria is a relationship therapist and educator and certified intuitive eating counselor who understands that optimal health and well-being embodies and balances all aspects of health: mental, emotional, physical, spiritual, relational, and social. 

 

With the rise of mental health awareness within organizations, Maria assists companies and brands by providing solution-focused, evidence-based knowledge and mental health tools through workshops and speaking engagements.

Mental health topics Maria enjoys discussing include (but not limited to) the following: 

 

  • Creating Healthy Boundaries to Prevent Burnout and Stress in the Workplace

  • Cultivating a Safe Space for Mental Health Discussions in a Shared Environment

  • Improving Workplace Relationships

  • Fostering a Culture of Resilience to Withstand and Adapt to Workplace Changes 

  • Incorporating Self-Care in Our Regular Routines to Reconnect with Ourselves & Others

  • Tapping into Your Inner Fire for Better Productivity and Self-Motivation 

  • Rediscovering Your Creativity and Harnessing the Creative Flow 

  • Building YOUR Version of Work/Life Balance

If you would like to book Maria for your next team workshop or event, click below and fill out the contact form! Maria is available for both virtual and in-person events.

 

Thank you for your interest, and we look forward to hearing from you!

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Workshop Services

Image by Ion Fet
Image by Fa Barboza

Maria offers both in-person and virtual workshop and speaking services to accommodate your organization’s needs and comply with current COVID-19 restrictions and safety regulations. She is available to speak nationally and internationally. All accommodation and transportation fees must be covered by the organization.

01

Workshops

Hands-on, interactive, and engaging workshops with presentation and individual/group exercises/activities. Included: Workbook for each participant.


Duration: 60-90 minutes

03

Speaking Engagements

Maria provides professional guidance on a wide range of mental health topics. Speaking engagements include panel discussions, seminars, webinars, and more.
 

Duration: 45-60 minutes

02

Fireside Chats

Laid-back and easygoing interview-style interaction. Participants ask Maria questions about any topic related to workplace culture. Maria offers solution-focused, evidence-based techniques and expert advice.

Duration: 45 minutes